Here’s what you’ll need: 1 cup light vanilla soy milk Place all ingredients into blender and mix on high until smooth. Enjoy!Apple Almond Butter (Super Fabulous) Protein Shake
1/2 an apple of your choice (I use either Honey Crisp or Granny Smith as I like the tart, crisp taste)
Protein powder (I use 3 tablespoons vanilla protein powder. Use whatever protein powder you prefer and measure to equal between 15-25 grams of protein as is recommended; see above).
1 tbsp. almond butter
Dash of cinnamon
1/2 tsp. honey
2 tbsp. uncooked old fashioned oats
1 cup ice
See entire post with recipe here.
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